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At the Frugal Farm Wife, we've created a number of products to help you live you best life - no matter what your budget it!  




eBooks and Courses


The Complete Grocery Budget Solution $49

Learn how to completely transform the way you shop! This course will teach you how to shop and meal plan cyclycally to save up to 50% on groceries.

6 Days To Slash Your Grocery Budget eBook

$12.97

Includes the text and printable materials in the main course. Excludes videos and bonus materials.

Affordable Gluten-Free Living 

$6.99

Learn how to eat the food your body needs while keeping your money in the bank where it belongs.


90 Healthy Habit Guide

$8.99

This guide is designed to help you implement small changes that will effortlessly lead to a complete diet overhaul.

Healthy Eating Goals Workbook

$5.99

If you’re tired of feeling like you’re walking through mud when it comes to your diet, it’s time to set goals and make real progress!

Gluten-Free Breakfast Recipes

$2.99

Breakfast got you stumped? Try this collection of easy and fun recipes!

Healthy Gluten-Free Desserts

$2.99

Just because it' dessert doesn't mean you should feel guilty about it!



PDFs and Printables


21 Day Green Smoothie Tracker 

$0.99

Hang this cute printable on your refrigerator to keep track of your goals!

21 Day Healthy Meal Tracker

$0.99

Hang this cute printable on your refrigerator to keep track of your goals!

21 Day Healthy Snack Tracker 

$0.99

Hang this cute printable on your refrigerator to keep track of your goals!


21 Day Water Tracker

$0.99

Hang this cute printable on your refrigerator to keep track of your goals!

Blank Meal Planning Template

$0.99

Make meal planning a cinch with this easy-to-use printable planning sheet.

Freezer-Pantry Inventory Sheet

$0.99

Keeping track of what’s in your pantry and freezer is a huge part of saving money on grocries!



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Contact us! elise@frugalfarmwife.com