Frequently Asked Questions

• How does Real Food Meal Plans work? Once you complete your purchase, a download link will be sent to your inbox, where you'll have instant access to printable pdf meal plans and grocery lists.
• What if I'm gluten-free (keto, paleo, AIP, etc.), Will these meal plans still work for me? Since our meal plans use very little grain, it is easy to adapt them. Additionally, many main dishes are low carb, with carbs such as sweet potatoes or rice on the side, making them keto adaptable. However, our focus is real, unprocessed food, and not necessarily allergy-friendly diets. 
• How long do I have access to the meal plans? Any meal plan you download is yours to keep forever.
• What if I am unhappy with Real Food Meal Plans? We would love to hear constructive feedback so we can work to improve and make these meal plans the best they can be. However, this meal plan is a very valuable tool so matter how you slice it, and as such, we do not offer refunds at this time.